Relapse

I started using Spark People to count my calories and my fitness each day.  I love this program because when I put in my goal (to lose 15 pounds) it tells me how many calories I can eat each day and how many calories I need to burn.  I left a little room in my diet for a cookie today, so I picked a really good one, the black and white cookie.  Essentially, it is a sugar cookie dipped in white and dark chocolate.  I may be cheating a little bit because of the chocolate, but I deserved a treat!